Title Text.

-Take $10.00 off any package ... deadline is January 1st 2011

-Rates: $ 30.00 per session at associated gyms and $25.00 per session in home training !
 Extra cost covers your gym fee's for that session.
 
-Minumum sessions is 4. Reason is because we cant do our job correctly on sessions smaller than this !

 4 sessions at gym = $ 130.00
 4 sessions in home = $ 100.00

 5 sessions at gym = $150.00 
 5 sessions in home = $125.00  

 6 session at gym = $180.00 +1 free session
 6 sessions in home= $150.00 + 1 free session

 7 sessions at gym= $210.00 +1 free session
 7 sessions in home = $175.00 +1 free session
 
 8 sessions at gym = $240.00 + 1 free session
 8 sessions in home= $200.00 + 1 free session

 10 sessions at gym = $300.00 + 2 free sessions
 10 sessions in home = $ 225.00 + 2 free sessions
-Note: There is a $10.00 addition charge per session to anyone out side the
 Grand Rapids area for gas coverage.
-No refunds !!!!

-Free shaker bottle / meal and exercise manual . Manual book is a must to keep track of your meals
 fats and carbs intake. We have found it to be a must when trying to lose weight. Its the only way to
 properly watch and manage your meals ! This way you can visually see what your totals are for a day. 
 Plus you can track your progress with your work out routine !

-Each friend you bring to us and do a minimum package of 6....
 you get a free session. 

-As of right now we take cash, money orders and or personal checks.
 And monies must be paid up front.

-We also require a 48hr notice on session cancellations. We know everyones lives are buisey and things
 come up. also, understand we do this cause we are on a tight schedule. So, this gives us ample time to
 schedule around you. If you dont reschedule in that amount of time you will lose that session.
 Most trainers require 24hr notice but we are are a tad more flexible.